Chiropractic care can help headaches by reducing tension in the neck and shoulders, improving spinal function, increasing blood flow, and providing natural pain relief. It may not work for all types of headaches, and treatment plans are tailored to individual needs.
What is a tension headache?
A tension headache is a common type of headache characterized by a mild to moderate pain that feels like a tight band around the head or pressure on the forehead. It is often caused by muscle tension and stress, and may be accompanied by muscle aches, difficulty sleeping, and sensitivity to light and sound. Tension headaches are typically treated with over-the-counter pain medication, relaxation techniques, and lifestyle changes to reduce stress.
How does the chiropractic adjustment help with headaches?
A chiropractic adjustment can help relieve tension headaches by manipulating the spine and other joints to reduce tension and improve spinal function. This can help to reduce muscle tension, increase blood flow, and alleviate pressure on nerves that may be contributing to headaches. Chiropractors may also use massage, stretching exercises, and other manual therapy techniques to help relieve muscle tension and promote relaxation. By addressing the underlying causes of tension headaches, chiropractic care can provide natural and drug-free pain relief without the potential side effects of medication.